Foam handles Length: Over 9ft (adjustable) Weight: 0.7lbs 3 Colors (foam handles): Pink, Black and Gray Comes with a carrying tote to take your rope with you on the go!
This is the perfect jump rope. A quality jump rope is one of the most important pieces of equipment for fitness training.
Jump rope training targets speed, balance, agility, coordination, endurance and concentration. It’s an excellent full body cardio workout and also builds shoulder strength and is great for your legs.
